Starbucks calories · 4 items · updated
Hot Chocolate, Steamed Milk, Vanilla Crème and Cold Milk by size, plus what we know about swapping milks.
Not affiliated with, endorsed by, or sponsored by Starbucks Corporation. Figures are estimates.
Standard-recipe calories per size; customize any item in the calculator above.
| Item | Kids | Short | Tall | Grande | Venti |
|---|---|---|---|---|---|
| Hot Chocolate | 190 | 190 | 280 | 370 | 450 |
| Steamed Milk | 100 | 100 | 160 | 200 | 260 |
| Vanilla Crème | 200 | 190 | 280 | 350 | 430 |
| Cold Milk | – | – | 200 | 260 | 370 |
A Starbucks Hot Chocolate is Kids 190 · Short 190 · Tall 280 · Grande 370 · Venti 450 calories, made with mocha sauce (4 pumps in a Grande), steamed 2% milk and whipped cream. A Grande carries 37 g of sugar and only 25 mg of caffeine.
Without whip, a Grande lands near 280 calories by our estimate.
Starbucks does not publish a nutrition panel for each milk. These are rough estimates for a Grande latte-style drink: whole and protein-boosted milk from comparing Starbucks menu items, almondmilk from a March 2023 Starbucks guide:
Base figures are the standard-recipe nutrition Starbucks publishes on its menu pages, read item by item (last checked ). Customization changes are rough estimates: most come from comparing two Starbucks menu items whose recipes differ mainly in that ingredient, almondmilk comes from a March 2023 Starbucks guide, and sizes without their own comparison are scaled by cup size. Options we have no estimate for are marked "not yet estimated" and left out of the total. Treat every figure as an estimate. This is an independent tool, not affiliated with, endorsed by, or sponsored by Starbucks Corporation. Full data notes.